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Signs and Symptoms of ADHD in Women Women with ADHD are often subject to different expectations from society about how they should manage families, careers, and home life. This can result in feelings of shame and frustration if your symptoms are getting out of control. Research shows that girls and women are consistently under-referred for ADHD compared to men and boys. This could be due to the fact that they hide their symptoms or develop coping strategies to hide the signs, for example: 1. Inattentiveness One of the most common symptoms of adhd is the difficulty in paying attention at school or at work. People with adhd tend to forget important meetings or tasks or are misled by the instructions. They may also have difficulty focusing or concentrate in noisy or crowded environments. People who suffer from ADHD may have “thousand-yard gazes” or lose focus during conversation. attention deficit in women can lead to issues at work or in relationships. Women and girls are more at risk of undiagnosed ADHD as they get older. They frequently develop coping mechanisms that cover up their symptoms and continue to use these coping methods into adulthood. They might even begin to recognize their symptoms as being personal characteristics, which could make it difficult for them to seek help. In addition, a lot of teachers don't recommend ADHD assessments for girls as frequently as they do for boys. If a girl's inattentive ADHD is impacting her school performance or social interactions she should talk to a medical professional. Inattentive ADHD is a frequent cause of emotional stress. It can be difficult when you feel you're not able to meet the expectations of your friends or family members as well as colleagues. It can be frustrating to feel that you're not able to get along with your kids or siblings. Many people suffering from ADHD have anxiety and depression that can be exacerbated by their inattention and impulsivity. You can reduce the severity of these symptoms by seeking help and doing other activities. Regular exercise can release neurotransmitters to improve attention and concentration. It also helps reduce mood swings and anxiety, which are common among people with ADHD. 2. Impulsivity The impulse-driven symptoms of ADHD can be difficult to manage. You may blurt out things you shouldn't, purchase something on impulse or be a target for the law due to your behavior. The urge to be impulsive can make it difficult to control your emotions and emotions. Self-injury can manifest from cutting, burning, or scratching oneself. It can also lead to drinking and drug abuse. People who are impulsive usually have problems with relationships and work or school performance. Your doctor can help you manage your impulsivity by prescribing medications. Drugs like amphetamine and dextroamphetamine (Adderall Ritalin) or methylphenidate (Concerta, Daytrana, Methylin) can help you improve your ability to control your impulses. Nonstimulant medications like clonidine or guanfacine may also help you to manage your impulses better. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. However, this type of ADHD is more difficult to detect, which can result in underdiagnosis. Women may hide their symptoms to meet societal expectations and standards. This masking can be especially problematic in adolescence and early adulthood. Some women employ unhealthy coping strategies, like excessive drinking and substance use to hide their ADHD issues. Women with high functioning ADHD can mask their symptoms by achieving success in particular areas of their lives like school or at work. This can give you feeling unsecure and cause you to feel overwhelmed by the demands of everyday life. Talk to your doctor about accommodations at school or work that can aid you in managing your ADHD symptoms. This is a great chance to inform your professors or colleagues of the challenges you face. 3. Disorganization If you have ADHD, missing appointments or showing up late for work, forgetting dates and becoming oblivious during conversations can cause frustration and leave others feeling ignored or offended. The condition can make it difficult to stay on top of tasks as well as manage schedules, finances and financial obligations. If you aren't able to remember what you'll need for groceries, then you could not be able to cook your meals or spend too much on unnecessary things. Women suffering from ADHD struggle to keep the daily chores, homework, and bills. The disorder can also lead to disorganized homes, messy workspaces and a tendency to accumulate. People suffering from ADHD suffer from a condition known as “time blindness,” which makes it difficult to know the amount of time that has passed and how long you've been working on a project. Problems with time management can lead to feelings of guilt or shame when combined with difficulty staying organized. Research has shown that girls, women and boys are more likely than males to have ADHD. However, symptoms may be misdiagnosed or concealed. A lot of women don't receive a diagnosis until the age of adulthood and their symptoms become more obvious. Moreover, social stigma and stereotypes may make it harder for women to receive the help and treatment they require. Your doctor might recommend medication to help manage your ADHD symptoms. The stimulants methylphenidate or amphetamine are able to boost and regulate levels of neurotransmitters. These are the brain chemicals which communicate with one another. Antidepressants, as well as atomoxetine that are non-stimulant medicines are also used to treat ADHD. However they perform more slowly than stimulants. Your doctor could also refer you to a mental health professional who will help you develop an individualized treatment plan that addresses your particular needs. 4. Impulsiveness Women who suffer from ADHD might have a difficult to control their emotions and often feel more vulnerable to rejection. This is because the communication trail between brain regions that regulate emotional responses and interpret what to do with those feelings is affected by the chemical imbalance that's caused by ADHD. People suffering from ADHD are prone to moodiness and depression. This, along with the difficulty of managing their obligations, can cause problems with family and romantic relationships. Women who suffer from ADHD may also have low self-esteem and have difficulties forming relationships and navigating social situations. They might wander off during conversations or have trouble understanding what other people are saying, which can make it difficult for them to figure out their place in a group. When managing their day-to-day responsibilities, women with ADHD might have difficulty finding the motivation to do routine or boring tasks, such as dishes, laundry, or cleaning. This can lead them to develop unhealthy coping methods, such as binge-watching TV shows or abusing substances. These types of behaviors are particularly dangerous for young girls and teens with ADHD who are more likely to engage in sexually dangerous behavior, such as early beginning of sexual activity, fewer protected sexual partners and more casual sex than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Additionally, many women hide their ADHD symptoms due to the long list of expectations society puts on them (managing the home and the family for instance). It isn't easy for doctors to identify that there is a problem since the symptoms are easy to detect in men and boys. 5. Hyperactivity For women suffering from ADHD daily tasks can be overwhelming. They may struggle with managing their lives, paying bills on time and keeping track of appointments or school/work obligations. Additionally, emotional issues, such as mood swings and difficulty regulating their emotions, can make it difficult to connect with others and contribute to difficulties in personal relationships. People with ADHD are often unable to pick up on social cues and reading body language. They may struggle to follow conversations or wander off on a tangent creating problems at work or school and causing tension in relationships. They may also be having difficulty making new friends, or balancing work, home, and social life. Symptoms of ADHD can be different throughout the day and can be influenced by hormone levels, for instance those during menstruation or pregnancy, or when they move through perimenopause (the menopausal phase). This could lead to misdiagnosis or the wrong types of medication being taken. There are some symptoms and signs that are typical of ADHD that can aid you or a loved one recognize the condition. It is essential to be aware of these signs to receive the treatment and support you require to manage symptoms effectively. Being diagnosed with ADHD does not mean that it doesn't mean you're not suffering from other physical or mental health conditions and it's essential that your doctor or therapist conducts a thorough examination. They'll have to inquire about your current and past behaviors and experiences, review any medical history, and discuss with you about how your symptoms affect your life in a variety of situations.